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We’re back this week on VAMS‘ Re-Imagine Radio Podcast with the second part of our conversation with Gillian Kirk. Yoga and meditation have become vital to her emotional regulation strategy, which she elaborates on in this episode of Discover Stories.
Now working on her master’s in counselling psychology at Adler University, Gillian is putting her passion for healing and the interconnectedness of mind, body, and spirit into further practice.
Hear what wisdom Gillian has to share from her life experiences and education on Re-Imagine Radio.